LFC Whey Protein Concentrate
Sku Code: 05056462800417
Product name: LFC Whey Protein Concentrate
Servings: 76 servings
Subcategory: Proteins & Aminos
Perform like a champion with L.F.C Whey Protein powder!
Whey protein is only as good as the cows and milk it comes from. L.F.C Whey Protein is made from 100% European whey from grass-fed, pasture-raised cows and subject to the highest animal welfare standards and food safety laws from the European Union. This premium post-workout recovery shake contains 21g of muscle-building protein, and 15.5g of naturally-occurring BCAAs in every serving to provide muscles everything they need to repair and grow. A combination of whey protein concentrates and isolate, this rich and creamy shake is low in sugar and contains just 113 calories per 30g serving. The high-quality formula has been instantized for ultra-smooth mixability, and also contains a generous dose of lactase enzyme which contributes to breaking down lactose which can help minimize digestive discomfort.
• Supports muscle strength, size and recovery
• Rich in BCAA’s to support post-workout recovery
• Minimize digestive discomfort – Added enzymes to improve lactose digestion
• High protein, low sugar
• 100% European Whey Protein from pasture-raised and grass-fed cows.
• Made in the European Union
• Great taste, mixes easily and has a creamy and ultra-smooth texture.
How to use
Mix one level scoop (30g) of powder with 150 ml of cold water and consume. Alternatively, mix the powder with 150 ml of milk or a non-diary alternative for an even creamier shake. Consume preferably post-workout, to supply muscles with the protein they need to repair and grow.
Sub Heading 4: Supplement table
When is the best time to take whey protein?
For maximum muscle growth benefits, it is advised to take whey protein 15-60 minutes after exercise.
What other times can whey protein be taken?
a. During the day
b. Between meals to help increase your protein intake
c. Before bed to help enhance muscle repair and growth through the night
How much protein do I need a day?
Experts recommend a minimum daily protein intake of around 0.83g per kg of body weight*. However, for those exercising regularly or taking part in heavy resistance training, this can increase anywhere between 1.2g – 2g per kg of body weight. Minimum daily protein0.83g per kg of body weight1.2g-2g per kg of body weight.
* EFSA Scientific Opinion on Dietary Reference Values for Protein (2012) EFSA journal;10(2):2557. Available online at: https://www.efsa.europa.eu/en/efsajournal/pub/2557
Does the powder have to be mixed with water?
No, the powder can be mixed with milk (or a dairy-free milk alternative) for an even creamier taste!
Why has lactase enzyme has been added?
We have added lactase enzyme to help improve lactose digestion.
Sub Heading 5: Ingredients list
Whey Protein Concentrate 93% (from Milk, Emulsiﬁer: Soy Lecithin), Whey Protein Isolate (from Milk, Emulsiﬁer: Soy Lecithin), Milk Chocolate Powder 2% [(Sugar, Cocoa Powder, Whole Milk Powder, Cocoa Butter 20%), natural ﬂavor, salt], Flavour Enhancers (Cookies & Cream, Cream, Chocolate), Salt, Thickener (Xanthan Gum), Sweeteners (Sucralose, Acesulfame K), Microgranulated β-galactosidase (Tolerase™ L Lactase Enzyme)
Enjoy as part of a balanced diet and healthy lifestyle. Do not exceed the 30g recommended daily intake. This product is not a meal replacement and should not be used for weight reduction. Do not use as a sole source of nutrition. Not for use for those with pre-existing medical conditions or those taking any medications, those under the age of 18 or women who are pregnant or breastfeeding. Keep out of reach of young children.