What is Vitamin D3?
Vitamin D3 is needed by the body to maintain proper function of the muscles and the immune system, as well as maintaining healthy bones and teeth.
Vitamin D is known as the sunshine vitamin, as it's something you get when your skin is exposed to sunlight. When you're not exposed to sunlight, your body doesn't produce it, which is why a Vitamin D3 supplement is ideal.
Who is it for?
Anyone who wants to increase their levels of Vitamin D. Vitamin D3 supplements are often taken by athletes and sports enthusiasts to aid immune function, bone and muscle function, and calcium levels.
What are the benefits?
Take one capsule daily with food. One capsule is 50 micrograms (equivalent to 2000IU).
This is a food supplement and should be used in conjunction with a balanced diet.